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The Myth of Shrimp and Egg

Written by bmlengel on July 11th, 2009

I love shrimp! I love eggs! I begged and pleaded, don’t take them away from me. All these years the nutritive experts have been telling us they are high in cholesterol and if you eat these 2 foods you’ll be caring attack! Now, well conducted studies indicate that low-fat shrimp and eggs, substituted for fatty [...]

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What You Should Know When Cooking Food

Written by bmlengel on June 8th, 2009

free recipes
Cooking food has never been easier. Thanks to popular chefs such as Rachel Ray and Emeril LaGasse on the Food Network, recipes and new ethnic cuisines are being introduced into households that may not have had the opportunity in the past. Healthy cooking has also become easier as budding chefs learn how to prepare [...]

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